Reviews about the Pilates Classes

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  1. I have been taking classes with Adeline for nearly three year now. She is the most dedicated instructor I have ever encountered. Her classes are varied and informative and she takes the time to ensure each member of the class is performing the exercise safely and tailored to their own specific needs. I would highly recommend these classes.

  2. Can’t recommend Adeline’s classes enough! Have been attending various classes since 2015 and will continue to do so for the foreseeable future. The atmosphere is always really friendly and lots of individual attention given when needed.

  3. I am going to classes it Adeline for some time now and really she’s great. Classes very focused on what you would like to achieve and every week there’s something new to keep you challenged.
    Yvonne

  4. I have attended Advanced Pilates classes with Adeline for over two years now (in addition to pre and post natal classes before then). I have found these classes to be excellent in building core strength. Adeline is very generous with her time tailoring specific exercises for clients as needs be. No two classes are exactly the same. The variety of exercises in both fast and stretchy classes ensures this. I would whole heartedly recommend Adeline’s Pilates classes.

  5. I have been attending Adeline’s classes for 3 years now. I think she is an excellent teacher and the way the classes get turned around some evenings keeps things fresh. I can’t recommend them enough.

  6. I have been attending Adeline’s Pilates class for a number of years now. I find that the classes are excellent. The exercises are varied constantly and this helps to maintain interest for long-term attendees. The classes are the perfect complement to my regular training regime.

  7. A fantastic class. I’ve been going to adeline’s pilates class for well over two years and love it. I can really feel the benefits in my back – when. I miss a week or two I really notice my back botgeringe more. Love the atmosphere, friendliness and how Adeline helps modify some of the exercises if you’re feeling in any pain.

  8. I have been attending Adeline’s Pilates classes for the past nine years. I find them hugely beneficial for maintaining my flexibility and strength. Adeline is a fantastic instructor, always willing to listen and to keep changing and adapting the classes to ensure one gets the most benefit from them

  9. I’ve been attending classes with Adeline since having my baby last treat. These classes are really brilliant and Adeline always ensures she is meeting your specific needs. I get a full body stretch and workout. I love my class on Monday nights and highly recommend them.

  10. I’ve been attending classes with Adeline now for a number of years and really feel it very beneficial. Adeline is extremely knowledgeable in all aspects of her clients medical strains and injuries and works closely with them to adapt exercises so they are suitable. I definitely notice if I’ve missed a class, my body lets me know. Looking forward to next term

  11. I rarely stick at anything exercise related but I’ve been attending Adeline’s Pilates classes for the last 18 months. The pace and structure of the classes, Adeline’s approach and the tips for posture and follow up exercises have all helped me get a little fitter and motivated!

  12. I have been attending Adeline’s Pilates classes for some time now and really enjoy them. I like the alternating of stretchy and fast weeks and it’s a great workout for my core. I also find this helps my running and my back strength generally. The classes are welcoming and good spirited but also with plenty of challenge. Highly recommend.

  13. I attend pilates on a Monday night and I find the classes both challenging and enjoyable. I highly recommend them.

  14. I have been attending Adeline ‘classes for the last 10 years. Her classes are always very enjoyable. She is an excellent teacher and is highly motivated. The classes are always changing and she introduces great variety with the exercises. I would have no hesitation and have recommended her classes to friends who all find the classes great and Adeline extremely helpful and supportive.

  15. I have been attending Adeline’s Pilates for over a year, before and after giving birth to twins. The pre birth classes are not only about exercise but are very informative with group discussions about feeding babies and schedules etc. The post pregnancy classes helped me return to my pre pregnancy fitness levels pretty quickly and Adeline has been a great help and support during this time.

  16. I attend Adeline’s Monday advanced pilates class. The classes are very well run and she asks for peoples input and she listens to the suggestions people give. I have noticed an improvement in my core strength since starting the classes. Adeline is always willing to answer any questions people have and she gives everyone in the class individual attention. I really enjoy attending Adeline’s classes.

  17. I am attending Adeline’s advanced Pilates class and have done so continuously for a couple of years now. Adeline is constantly improving her class and takes all comments on board to enhance the class. I highly recommend this class.

  18. I love attending my pilates classes they are a part of my weekly routine and I try my best not to miss any of the classes. Adeline keeps the classes exciting and interesting and therefore I never find the classes boring. She is attentive and ensures that I am doing the exercises correctly. I used to suffer from a weakness in my lower back but this rarely troubles me now. I would highly recommend these classes.

  19. I have attended Adeline’s Pilates class for over two years and have found her to be so helpful and full of practical advice whenever I have approached her with any issues. I always enjoy the class. She’s a very experienced and knowledge instructor and her pep talks to the class on maximising the exercise you build into your day have always been hugely motivating for me as she always recommends very doable changes to build into your life.

  20. I have been going to these classes for a number of years and find them very beneficial. Adeline will tailor exercises to suit your needs and has time to answer all your questions. I would recommend these classes to all.

  21. I have been attending Adeline’s Pilates classes for many years and still enjoy going, I would highly recommend

  22. I have been attending Adeline’s Pilates Calss for many years now. I look forward to my Mon eve each week Adeline always varies the classes,some stretches and other exercises that keep me last long limber and energized.

  23. I have been attending the classes for several years now and still enjoying them each week. I started due to lower back pain that resolved within 3 months and now that my core muscles are good I don’t suffer anymore. The classes are varied so even years latter there is always something new.

  24. I attend Adeline Pilates classes on a Monday I look forward to it every week.I cannot recommend it enough as Adeline adjust the the program for me .Catherine Donnellan

  25. I have being attending classes with Adeline for 10 years now.I still find each class challenging , interesting and fun.Adeline is a superb teacher , her classes are extremely well run and organised. She has made a huge difference to my core strength and flexibility.Long may we continue.

  26. I started Pilates with Adeline in January this year and I’m hooked! It has really improved my overall core strength. Adeline is attentive to everyone’s abilities and tailors the exercises to the individual’s needs and limitations. Each class is different making the course interesting and varied. The exercise studio is clean, spacious and airy, there’s plenty of equipment and plenty of parking. It’s right in the centre of Celbridge so very easy to get to. I would definitely recommend Adeline’s Pilates class to anyone, regardless of age or ability.

  27. I started baby massage classes when my daughter was three weeks old I was unable to attend one of the classes and Adeline had no issues with me redoing the class to ensure I got the most out of it for my daughter. I found the class brilliant it has been the best thing for my daughters digestive system and I met a lovely group of mothers also. We did a recording at the end of the classes which helped me when I was doing it at home. I started Pilates straight away after finishing and had one to one with Adeline which set my goal for the eight weeks I found the classes great and set to a good pace for me. I would highly recommend these classes to everyone and can’t thank her enough for her help and advice throughout.

  28. I have attended pre-natal pilates, baby massage and post-natal pilates with Adeline and have found all classes excellent. The exercise was great and the help and advice provided by Adeline was invaluable when my baby arrived. The baby massage classes were a fantastic bonding experience for my baby and I and Adeline provided a friendly platform to meet other mums and to build my confidence getting out and about with a newborn. Adeline provides a wonderful service for mums and mums-to-be in Celbridge. Thank you for everything.

  29. I can’t recommend Adeline and her classes enough. I have attended Adeline’s class from early on in my pregnancy and still enjoy classes today with my 5 month old. From antenatal Pilates and baby massage to post natal Pilates Adeline’s knowledge and support teamed with important excersies and techniques really helped me through my pregnancy, birth and recovery. Everything from the classes to the discussions and the new friends made along the way have really helped in my journey to becoming a new mommy. Thank you Adeline 🙂

  30. I started Adeline’s pilates classes when I was around 18 weeks pregnant. I found them excellent. You knew the excercises you were given were safe to do and the advise she gives through the class was invaluable. As a first time mum it can be a little daunting but this class made me feel at ease.. By the time your due date comes around, you feel very prepared.

    After my son was born I decided to go back to Adeline to do the baby massage classes. I absolutely loved this class. You got to attend a great class with your baby, again learning great advise along the way while talking to other mums. Always great atmosphere and picked up some great massage techniques for my son who had trapped wind, this eased the pain in his stomach greatly. Each massage is done to a nursery Rhyme which is lovely because you can continue them with your baby for years.

    He is now 4 months and I bring him along to the post pregnancy pilates class which again is excellent. Knowing what excercises are safe to do for you after having your baby. Again talking to other mums each week and watching the babies grow is lovely. I have to say, these classes are incredible. Adeline works so hard and is super professional. Cannot thank her enough. I think she has saved a lot of mums out there I will continue with these classes even after I return to work.

  31. I have been attending Adeline’s classes (anti-natal, post- natal and baby massage classes) since I was was around 16 weeks pregnant to the present day & have found them to be invaluably helpful. Not only are the exercises brilliant but also the information given at classes which makes you feel so well equipped to take care of a new baby and indeed yourself. Adeline is highly professional, organised and extremely knowledgeable on all things mum and baby related. I have and still do enjoy her classes immensely as I know my classmates do also.
    Thanks so much Adeline, for helping me through my new role of motherhood

  32. I’ve been attending Adeline’s classes for less than a year now, having decided to do so post-natally. I love the combination of the fast and stretchy classes and have felt greater strength in my body as a result of doing the classes. I also feel more flexible and really appreciate Adeline’s advice regarding certain postures.
    I’d certainly recommend the classes and Adeline is professional at all times, providing up-to-date research/thinking on physio and physical activity.

  33. I have been attending classes with Adeline for four years and find them fantastic for helping with my back pain and posture. I am about to return to classes after a 5 month break due to surgery and know I am in safe hands with Adeline. She knows everyone’s medical background and will let you know during class if there’s an excercise she doesn’t think you should do, or if there’s a way to adapt it that suits you better.

  34. This is my second year doing Pilates and I have found it helps with my back pain, and also makes you more aware of your posture . I find Adeline informative and conscious of your abilities and needs
    Brian

  35. I have been attending Adeline’s pilates class for almost a year. I have seen a great improvement with my back pain and I no longer have to attend the chiropractor! The combination of stretchy and fast classes keep things fresh and interesting. Adeline’s extremely professional and I have recommended Adeline’s classes to my friends!

  36. I started Pilates with Adeline two years ago to manage a back injury. Adeline is a fantastic teacher and she always keeps the classes interesting and informative. Her style of teaching allows for individual attention in class which ensures I am doing the exercises correctly. I cannot recommend her classes highly enough.

  37. I have been attending Adeline’s classes for a number of years. I initially joined up to get help to address lower back niggles. I was very reassured that Adeline completed an assessment with me before starting classes. Adeline has a very positive and supportive approach and builds in time to tailor exercises for individual needs if necessary. I have also attended Adeline’s pregnancy classes, post-natal and baby massage classes which were a great support in general and very informative. All in all brilliant classes and highly recommended.

  38. Class is part of my routine, wouldn’t do without it

  39. I started Pilates almost 2 years ago because of post pregnancy back pain. Adeline assessed me in my individual 1 to 1 review and has continued to assess and advise me during her classes as I progressed from beginners, to advanced, prenatal, antenatal and back to advanced classes. My back pain has gone thanks to my weekly class and daily practice. Adeline is super-organised, extremely professional and very caring. I highly recommend her classes.

  40. I have been attending Pilates classes for almost two years now with Adeline. I have completed pregnancy Pilates, baby massage and Advanced Pilates classes and I have found them to be invaluable. The baby classes are great for babies to interact with not only parents but also other babies and provide an opportunity for parents to get together and form bonds and friends at a challenging and unfamiliar time.
    The advanced Pilates classes are great – they are paced appropriately and have a great variety of activities in each class. There is an excellent timetable available to choose from also – Adeline does her best to accommodate everyone.

  41. I have been attending Pilates classes in Celbridge with Adeline for about a year and find them fantastic. I suffered from post-birth hip, pelvis and back problems, all of which are gone since starting the classes. If I take a break for more than 2 weeks they start recurring so I am sure the Pilates is causing the improvement. As a physiotherapist you can trust that Adeline won’t suggest anything that might aggravate your particular problem and she will always suggest amendments to exercises in class to each person based on her one-to-one with them. I would recommend the classes to anyone with post-birth problems.

  42. I continue to take regular advanced pilates classes and find that Adeline is very professional in how she both runs a business and teaches pilates. Regular attendees receive discounted classes. There is also the option to attend another class if you can’t attend your own during that week. All these things show that Adeline listens to her customers

  43. I first started taking Pilates classes with Adeline when I had lower back pain. Since attending my back pain is under control.Adeline is a great teacher, highly organised and extremely knowledgeable. She gives everyone in the class fantastic attention and it is very comforting to know she is a chartered physio and you can trust her advice.
    I would recommend Adeline’s classes to anyone of any age, any ability.

  44. I have been attending classes with Adeline for a number of years and find them very beneficial. Adeline is highly professional and super organised. She is very attentive to individual needs. Her classes are both enjoyable and challenging. I would highly recommend Adelines classes.

  45. I have been attending Adeline’s Pilates classes for 4 years and I am enjoying them more than ever. I find both the stretchy and fast week’s equally beneficial and would highly recommend the class to anyone thinking of joining!

  46. I have been attending Adeline classes for the last year and a half. I have attended the pregancy class and the post natal classes. Excellent not only great in terms of build strength in my core and back but really friendly and informative.

  47. Have been attending Pilates with Adeline for many years! Keeps you flexible especially stretchy weeks. Very professional and organised! Highly recommend!

  48. I started attending Adelines Pilate classes over 4 years ago. I was recovering from a bulging disc and it was recommended I take up Pilates classes. The classes are excellent and my back is much better now. I really enjoy the classes they have made a huge difference to my core strength and my flexibility.

  49. I have attended Adeline’s classes since 2006 ,I have no intention of stopping… I had a disc removed and had no trouble with my back since. I have a great range of movement also for my age.Thanks Adeline.

  50. Adeline has brilliant at helping me get back to fitness after having a bulging disk shaved almost two years ago.
    Her attention to individual details and the change in workouts make the class personal and interesting.
    I would highly recommend this Pilates class.
    Ronan

  51. Adeline’s classes are excellent, and you always feel you have gained from going. Adeline has an amazing memory for people’s name and ailments. She will always work with you on gaining the best from the class. I find the classes excellent for core body strength and toning arms.

  52. I have been attending classes for a good while. I have learned a lot during this time. Adeline is very helpful if you have any questions. Highly recommend.

  53. I have been attending Adeline’s classes for almost 4 years. She scheduled a consultation with me before I started, to understand my needs and ensure I had the basics right before doing the exercises in a class environment. The one on one time doesn’t end there as she routinely spends time going through things with every individual during classes. Adeline is incredibly knowledgeable, superbly organised and gives useful practical tips. It also gives great peace of mind to be instructed by a chartered physiotherapist. I really enjoy the class and would recommend it to anyone. My core feels stronger and I do not suffer from as much back pain as I used to.

  54. I’ve been attending Adeline over the past three years for pre & post pregnancy recovery & SPD issues. I also attended baby massage classes with my first child. I thoroughly value her expertise & knowledge. There are plenty of places that provide Pilates which I have never tried as I feel Adelines classes a far superior. I would recommend most definitely to a friend.

  55. I started going to Adeline’s classes post pregnancy initially. Her knowledge, care and attention is second to none. She really knows her stuff and takes great care that you are doing everything correctly. I have moved up to an advanced class and love going each week. The classes are varied, and gradually more changelling which is great. I have sent a couple of friends to attend classes here and they all love it. I would highly recommend.

  56. I was referred to pilates with Adeline by my GP after a difficult few years with recurring lower back muscle spasms. I have been attending for almost a year now and my back issues have almost completely cleared up. I would definitely recommend this class for improving core strength and it is enjoyable too. Attention is given to each individual and it’s very reassuring that a qualified physiotherapist is keeping a close eye on you as you do the exercises.

  57. I have been attending Adeline’s classes for years now but there is always something new and interesting to learn, and enough variety to ensure it’s never boring. Whether you are super-fit or struggling with any issue, Adeline will guide you safely and clearly through every exercise. I couldn’t recommend her more highly!

  58. I have found Adeline’s classes really beneficial. I have a history of recurring neck spasms and since I have been taking these classes my neck pain has greatly subsided.

  59. Top Pilates class, I’m going here 3 years now and Adeline always changes it up so it never gets boring. Would highly reccomend

  60. Hi would highly recommend Adeline’s Pilates class. I started with the beginners class and found them excellent. Adeline is great at explaining everything and making sure you are doing them right. Unlike some other classes were I have just been left to my own devices. I have moved on the the advanced classes and find them just as good and really look forward to them every week,

  61. Pilates with Adeline has been great for my flexibility and core strength. It’s challenging but not agony the next day-she explains everything step by step so it’s easy to follow. Adeline is really great at tailoring some exercises depending on individual weaknesses that you have and she takes time to figure out the best solution for you.
    I would absolutely recommend the Beginners and Advanced classes to anybody looking to tone up, gain flexibility and core strength.

  62. I have been taking plates with Adeline for over 2 years now. I feel great from attending the classes and feel years younger. I look forward to the class each week and Adeline gives us tips managing our posture and ideas on how to keep active through out the day.

  63. I have been attending Adelines Advanced Pilates classes for a number of years now and I look forward to them each week. Adeline continues to adapt the classes based on her observations during each course, working hard to make sure we get the full benefit from the exercises. Adeline observes us individually and provides guidance and practical advice on how to get the most out of the exercises, particularly if you have a weakness or recovering post surgery. In addition, Adeline willingly shares her expertise and knowledge in other areas such as posture, ergonomics, CPR.

  64. I have been attending pilates classes with Adeline for ovet 10 years.
    A super organised teacher .Many thanks.
    Much appreciated.
    Caroline

  65. Excellent classes .Thank u.

  66. I highly recommend Adelaines classes, her classes are well thought out and structured.You can quickly move through beginners to advanced as she is such a great teacher she tailors each of the moves to every level and ability.

  67. I have been attending Adeline’s classes for several years now and I must say that they continue to be great for my flexibility. Adeline is always very attentive and makes the classes interesting each week.

  68. Patricia Creegan I have been attending Adeline’s Pilates classes for some years now I really recommend them they keep me energised and limber Adeline is great for giving one to one instruction and giving advice

  69. I have now been attending a range of classes with Adeline for the lady 2.5 years (beginners & advanced pilates, pregnancy pirates, baby massage). She always makes everyone feel very welcome & part of the group. I like how the classes & exercises evolve each cycle with 1×1 time to iron out any issues you’re having. I would highly recommend attending classes here.

  70. I am currently in the second round of the advanced classes and continuing into my third. The classes are a great way for me to stretch out after working and studying at a desk most days. The focus is also on general health and exercise which helps me feel active. Adeline is very supportive and constantly seeking and implementing feedback to make classes better and better.

  71. I would highly reccomend Adeline and have been attending her classes for 8 years now. I have done a variety of her classes including the baby friendly Pilates, beginner Pilates, intermediate Pilates, advanced Pilates and pregnancy Pilates which includes exercises in the hydrotherapy pool. I have also attended her baby massage classes and her as a physio client. Adeline provides one to one support and changes exercises to allow for any injuries you may have. The classes are challenging and creative and after 5 children my body is still in one piece thanks to her!

  72. I have taken part, enjoyed and felt the benefit of Adeline’s classes for the last 6 years. I have attended the full range, beginners, intermediate, advanced, pre and post natal classes. Adeline takes the time to get to know her clients’ needs and requirements and can tailor any exercise to suit. She constantly updates routines and I can highly recommend any pilates course she conducts. 5 star review without doubt.

  73. I have been attending Celbridge Pilates for the past few years and find the class very beneficial in strengthening my core mussels, improving my balance, flexibility and overall wellbeing.

  74. I first went to Adelines classes to help with lower back pain but was not sure it would be for me. Pain free for several years now, still really enjoying the classes and could not recommend the classes more highly. Marc

  75. I have been attending Pilates with Adeline for a number of years and I always enjoy them. Adeline is always introducing new exercises which helps to keep it interesting. I would recommend her classes to all ages.

  76. I have been attending classes with Adeline for many years .I have found my flexibility and core strength has improved and Adeline is very hands on when there is an exercise which proves a difficulty to me . I hate to miss a class .

  77. I have benefitted hugely from attending Pilates over the last few years and highly recommend Adeline’s classes to anyone.

  78. I started pilates with Adeline, three years ago. The classes were recommended to me by an osteopath who was treating me at the time for severe back pain. As Adeline is a physiotherapist, she could adapt some of the exercises for me so that I wasn’t putting too much pressure on the damaged and weak muscles. I find the classes very beneficial and they have helped me regain the flexibility and muscle strength that I had lost due to my injury. I only wish I had started pilates earlier. Also I find them very enjoyable and come out of her class full of energy. I would very highly recommend.

  79. I have been attending Pilates with Adeline for a number of years. I enjoy every class, it never gets boring as Adeline is always introducing new exercises. I would recommend her classes to all ages.

    Bernie

  80. I have been attending classes with Adeline for years. She is an amazing instructor. Her Pilates knowledge and experience, coupled with her enthusiasm, make for very worthwhile sessions. I

  81. I have been attending these Pilates classes run by Adeline for a number of years now and I find them very beneficial, they have increased my flexibility and core strength. She is a great organiser and keeps everyone in touch by text regarding the timetable – whether it is a ‘fast’ or ‘stretchy’ class, also whether we are to bring any aids ie weights. The classes are varied also.

  82. I really would recommend Adeline’s pilates classes. I enjoy going to them each week as they are always interesting. I attended pre baby,post baby and now advanced and I am always learning something new.It’s about healthy living advice too.Pilates has really helped with my back pain and rehabilitation after breaking my leg.

  83. I have been attending Adeline’s Pilates classes for a couple of years now. They are always varied and well organised. The classes provide a excellent structure to my own weekly training plan.

  84. I have been attending Adeline’s Pilates class for over 3 years and always find it varied and interesting. Even though I have problems with my knees her training in physiotherapy helps to insure that I do the correct exercises to benefit from the class. It’s like having a personal trainer. I would recommend the classes for all ages.

  85. I’ve been taking Adeline’s classes for two years (ante natal and then advanced Pilates) and I really enjoy them. Great for core strength and toning and the antenatal classes are great for meeting other new mums. I love the mix of fast paced class and then stretch class.

  86. I have attended Adeline’s advanced pilates classes for nearly three years now and over this time she has continued to encourage and advise me when the pain in my neck and shoulder muscles makes my life very difficult. She remains a patient and knowledgeable teacher and I would have no hesitation in recommending her classes to anyone interested in strengthening their core muscles.

  87. I have been attending Adeline’s advanced pilates classes for over two years and find them excellent for core strength & in particular I find the exercises a great help for upper back pain I suffer as a result of working at a computer. She is very knowledgeable & regularly gives great advice on general health & fitness in her classes. I would recommend these classes to anyone.

  88. I’ve been doing Pilates with Adeline for over 2 years, starting with pregnancy classes, then baby friendly and advanced for the last year or so. The pregnancy and baby classes were invaluable to meet other Mams in the area and I love the variety of the advanced classes. I’ve noticed massive improvements in my core strength and Adeline gives individual attention and instruction to ensure each exercise is tailored to your ability and needs. Couldn’t recommend any of her classes highly enough!

  89. Adeline is a fantastic pilates instructer. I am doing advanced class now.I was a bit nervous at the start that I couldnt keep up but Adeline put my mind at ease. I would highly recommend Adeline s pilates classes!

  90. Fantastic classes. Varied and fun. Great for keeping back problems at bay. Adeline is a great teacher, very dedicated and patient!

  91. I have attended Pilates classes with Adeline for 18 months. They are very enjoyable and varied. Adeline ensures that every paticipant is given her personal attention.

  92. I’ve been attending Adeline’s Pilates classes since I was pregnant and attended the prenatal classes. I now attend the advanced classes. Adeline constantly changes up the classes and keeps it interesting and always challenging. I would highly recommend any of the classes Adeline runs.
    Kathy

  93. Pilates with Adeline is fantastic. Amazing one to one attention in all classes and the excercises are changed regularly to incorporate new challenges. Best pilates class I have been to!

  94. Attending classes for over 1 year. I was fit before pregnancy and fell entirely out of routine after baby. This class has been the only thing that has kept me motivated to get back to pre-baby fitness level. Adeline is knowledgeable as a physio and class instructor and takes the time to evaluate you at the start and as you progress. Classes are kept interesting with new exercises and more challenging classes over time. She incorporates general fitness facts and tips as well. 5 out of 5

  95. A great class for strengthening your core and keeping flexible. I would recommend this class to anyone especially those who suffer with back pain. Every session of classes is a little different so it’s always challenging and interesting.
    M Celbridge

  96. I have been going to Adeline pilates class for a couple of years. I went to her after a back operation and find my mobility great improved. Adeline also keeps the class interesting by keeps us updated on other health fact, for example how much /daily weekly exercise a person should do and the benefits . Think it adds an interesting part to the class

  97. I have been attending Adeline’s class for the past year and I really enjoy them. I started off in beginners and then progressed to advanced. I found the first few weeks in the advanced class difficult at times but Adeline was always on hand to guide me through. I love her classes because of the variety of exercises. I never find the classes boring as Adeline always introduces new elements to her classes. My core strength has definitely improved and overall general fitness.
    Eleanor, Celbridge

  98. I’m currently attending Adeline’s advanced Pilates class. I really enjoy this class it’s not a chore and there is great variety with a fast exercise filled class one week followed by a stretchy class the next week. I had a baby 5 months ago and thus need to be careful about the type of exercise I do and Adeline provides a consultation to check the needs of each participant. This is excellent and very professional and ensures I don’t aggravate the weakness in my core post baby. Importantly Adeline has kept track of my core weakness and shows me very clearly how to adjust exercises to suit my needs. Although I have attended these classes for 3 years now I continue to earn new things in this class about my fitness, posture etc. An excellent class all round x

  99. I have been attending pilates with Adeline for a about 8 years. I started pilates because of back problems and I find the classes great. I highly recommend adeline’s classes.

  100. Couldn’t recommend Adeline’s classes more highly she takes a genuine interest in all her students and teaches to a high standard

  101. I first started taking Pilates classes with Adeline when I had lower back pain. Since attending my back pain is under control.Adeline is a great teacher, highly organised and extremely knowledgeable. She gives everyone in the class fantastic attention and it is very comforting to know she is a chartered physio and you can trust her advice.
    I would recommend Adeline’s classes to anyone of any age, any ability.

  102. have been attending Adeline’s classes for almost 4 years. She scheduled a consultation with me before I started, to understand my needs and ensure I had the basics right before doing the exercises in a class environment. The one on one time doesn’t end there as she routinely spends time going through things with every individual during classes. Adeline is incredibly knowledgeable, superbly organised and gives useful practical tips. It also gives great peace of mind to be instructed by a chartered physiotherapist. I really enjoy the class and would recommend it to anyone. My core feels stronger and I do not suffer from as much back pain as I used to.

  103. I love attending Adeline’s classes. I’ve been going now for almost 6 years and really enjoy it. Adeline is always introducing new exercises and keeps it both challenging and interesting. Shes a great instructor, and knows everyone by name. I would highly recommend it!

  104. I have been doing Adeline’s advanced Pilates classes for some time now and really enjoy them. I’ve found my core strength has much improved which helps my running and lifting my kids! I also find it helps a lot with the back fatigue I get from computer work in my job. I like the alternate fast and stretchy weeks and the way new exercises get built in to sessions. Highly recommend.

  105. I have attended these classes for a number of years. Really beneficial and very enjoyable.

  106. I have been going to Adelines Pilates class for a few years now. My back pain is really under control by attending this class weekly. Never look back.

  107. I have been attending Adeline’s classes for 8 years and have found her approach and instruction exceptional. I really like the fact that Adeline is a certified physio and is great in monitoring you as you perform each exercise to ensure that you’re doing it right. I would recommend for anyone with back/flexibility problems to attend.

  108. I have been going to Adelines Pilates classes for seven years and through two pregnancies. I’ve tried several physiotherapists and nothing else works for my back problems. She knows everyone individually and I’m never bored in her classes. I highly highly recommend.
    Sonya

  109. I have been attending Adeline’s class for over two years. She is very attentive to individual needs and provides one to one on a regular basis. I would highly recommend her classes.

  110. I have been attending Pilates classes with Adeline for over 9 years I can’t say enough good things about it, I would have no hesitation in recommending her classes to anyone of any age

  111. I have been taking Pilates classes with Adeline for over two years now, after undergoing major surgery. I really enjoy them – she is very attentive and supportive to individual needs and mixes up the classes with a variety approaches. I cannot recommend her classes highly enough to be honest; my flexibility and core strength have never been so good as I approach middle age.
    T, Celbridge

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