All classes are led by Adeline O’Dowd, Chartered Physiotherapist, MISCP. Adeline is also a member of Baby Massage Ireland and a member of the international association of Infant massage. I have been running Pilates Classes since Spring 2005 and presently I run approximately 15+ classes per week and have male and female participants from Celbridge, Maynooth, Leixlip. Straffan, Clane, Kilcock, Enfield, Lucan, Naas, Dunboyne and further afield attending a variety of Classes every week.
Pre-booking required for all classes, please click here to make an enquiry.
Ante-natal/Pregnancy Exercise and Pilates Classes (Tuesday evening)
Baby friendly Beginners and Advanced Pilates classes (Monday and Tuesday Daytime)
Baby Massage Classes run year round. (Monday and Wednesday Mornings (and occasionally Wednesday mornings and Tuesday afternoons)