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All classes are led by Adeline O’Dowd, Chartered Physiotherapist, MISCP. Adeline is also a member of Baby Massage Ireland and a member of the international association of Infant massage. I have been running Pilates Classes since Spring 2005 and presently I run approximately 15+ classes per week and have male and female participants from Celbridge, Maynooth, Leixlip. Straffan, Clane, Kilcock, Enfield, Lucan, Naas, Dunboyne and further afield attending a variety of Classes every week.
Pre-booking required for all classes.
Ante-natal/Pregnancy Exercise and Pilates Classes (Tuesday evening)
Baby friendly/Post natal Beginner and Advanced Pilates classes (Monday and Tuesday Daytime)
Baby Massage Classes run year round. (Monday and Thursday Mornings (and occasionally Wednesday mornings)